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Health Services

A Multi-Faceted Approach

Therapy Session

Mental Health

Everyone experiences life difficulties or situations that cause a range of emotions.  Therapy is another tool available to help us cope with all that life brings about. 

Reiki

Reiki is a Japanese healing technique where the practitioner lays hand on different areas of the body or from a distance. 

Image by Sharon McCutcheon
Child's Pose

Yin Yoga

Yin yoga assists the body by softening the muscles and fascia which supports our joints and tendons.  It is slow, quiet, and encourages looking inward during the practice.

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