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Our Services


Therapy Meet and Greet

Get started on your journey towards mental wellness with a free 15-minute meet and greet call with South Table Wellness. During this introductory phone call, we can discuss your needs and ensure that we are the right fit to work together for therapy services. Schedule your free call today and take the first step towards a healthier state of mind.


Serenity Session

Experience the profound benefits of a customizable 60-minute Yoga, Reiki, and mindfulness session that promotes holistic well-being and reduces stress. By working together, you can foster a deeper connection with yourself, achieve relaxation, and elevate your overall wellness and vitality. Allow us to guide you on a transformative journey towards inner peace and balance.


Therapy + Serenity Session

Discover a special wellness session designed for those who want to use therapy, Reiki, yoga, and mindfulness to feel good in their minds, bodies, and hearts. Our personalized style helps you learn, heal, and grow, leading you to feel balanced and healthy inside and out.  Book a call to learn more.

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